Workshops

BALANCED LIVING FOR THRIVING LEADERS

WELLNESS SESSIONS

Explore our 'whole wellness' approach with interactive learning sessions

Effective wellness education sessions not only require experts in their fields but also active learning with workbooks.

Relaunch in-person conversations about how to restart business as well as the importance of self care. We will spark discussions with programs to accelerate the health of your entire organization using our GAIN approach that integrates ‘whole wellness’.

THE APPROACH

There is much to GAIN with our inspired and comprehensive, integrated 'whole wellness' approach

GALVANIZE

your leadership team by acknowledging it’s a great time to optimize both their physical and mental well-being

ACCELERATE

your team’s culture of collaboration and engagement while managing retention for growth

INSPIRE

your team to lean into the year ahead and achieve renewed team enthusiasm and creativity

NEUTRALIZE

fear and anxiety with unbiased knowledge to elevate each leader’s health resiliency with personalized wellness plans

HIGHLIGHTS

Our plug-ins to your business relaunch initiative

DAY OF WELLNESS

Concise but in-depth session tailored to address two of the most important topics in physical and mental health through our signature workshops.

Destress & Best Rest: Designed for anyone who wants to improve their stress coping skills and sleeping habits through non-medication methods. Learn how your hormones and brain chemicals can impact your emotional balance. Our health team will guide you to achieve restful sleep.

Detox & Healthy Weight: Designed to help you kick start your health and nutrition goals. We will guide you through scientific ways to achieve optimal weight and wellness. Your diagnostic test results will provide evidence-based lifestyle changes that you can easily implement into your daily routine.

EXECUTIVE RETREAT

Two-days of programing to help your leaders stay at the top of their game, and where work meets wellness. Custom retreat curated from our selection of executive topics. Leadership competency includes the ability to stay at peak health for peak performance.

1:1 assessment of physical, metabolic, mental health and nutrients testing
Wellness education sessions with experts in their fields
Massage and medispa treatments
Stretch, body flow and meditation sessions
Designed meals with delicious healthy options
Curated room wellness amenities focused on repair, recovery and renewal
Experience our WELLcome safety protocol, ensuring an anxiety-free event with rapid COVID-19 testing and antibodies status to confirm strong immunity

We can set-up a one-time session or integrate our workshops with your next executive retreat to make your meeting an unprecedented experience with ‘next level’ attention and personalized mind-body wellness programming.